NEW Swing to Flow: A Mindful Approach to Better Golf

Expedient Means

Film, technology and the art of seeing clearly

Tag: Mind

  • Great, Another Exercise Routine

    First there was all that home gym equipment we purchased with good intentions, but quickly became an expensive clothes rack. Next came paying a monthly health club membership fee but almost never using it. Now we find out we have to consciously exercise our mind to help stave off brain…